The characteristics of male premature ejaculation if he had less than 3 minutes. Though that is considered normal in men can ejaculate after 7-10 minutes. Premature ejaculation is divided into two types, primary and secondary. "Primary PE occurs when early on he had sex can not control his ejaculations," he said. While the secondary PE occurs when a person is used to control ejaculation for some time but it can not control it for a reason.
One effective way to overcome premature ejaculation is to do sex therapy. This is an exercise to control ejaculation is done with the help of his wife.
Basically, sex therapy involves two techniques, namely the start and stop technique, as well as the squeeze technique (suppression), the wife hit the base or tip of the penis at the time her husband was going to ejaculate.
Here are the steps to treatment premature ejaculation with the help of your wife.
1. Husband and wife lying on her back masturbating with his hands. When the husband to ejaculate, wife push the penis (at the base or tip) to inhibit ejaculation for 5-10 seconds or until the flavors to ejaculate subsides.
2. With the woman on top, husband to penetrate into the vagina. But the husband should not be doing any movement. When it was going to ejaculate, immediately pull the penis out and put pressure on the penis wife. Do this several times.
3. Same as step two, but the husband may do a bit of movement. When going to ejaculate, immediately pull the penis out and the wife made an emphasis to maintain an erection.
4. When her husband have started to control ejaculation, couples can have sex with a sideways position (front or rear). Once her husband was going to ejaculate, try to stop and wife suppression techniques. Then repeated again.
Therapy to treatment premature ejaculation needs to be done repeatedly. Need the commitment between husband and wife for the sake of happiness together. If you two lazy training it difficult to cure premature ejaculation, can even damage the relationship.
Men with lifestyle-related ejaculation problems are urged to give up bad habits like smoking and drinking. They are also told to cut down on their stress levels and also on fat, if they are overweight or obese. Other lifestyle factors are analyzed and treatment is prescribed. Patients may be asked to take up Yoga. Men with lifestyle-related ejaculation problems are urged to give up bad habits like smoking and drinking. They are also told to cut down on their stress levels and also on fat, if they are overweight or obese. Other lifestyle factors are analyzed and treatment is prescribed. Patients may be asked to take up Yoga.
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